One minute, life is going fine. The next, you have a dental emergency on your hands. Your mind starts to race and worry about all the possible outcomes. Maybe you even start to panic. Stop! How can you avoid this reaction? Simply put, you can plan ahead. No, you can’t plan when or how a dental emergency will happen, but you can decide now how you will respond to make sure you get the treatment you need. Having a plan in place can help you keep a cool head in a stressful situation. To help you formulate a dental emergency plan, here is some helpful information from your emergency dentist.

You try to be healthy. You watch what you eat, and you exercise. You avoid things that are bad for your body, and you’re mindful of your overall health. But what about your oral health? Are you paying enough attention to your mouth? When you practice oral hygiene at home and partner with your dentist, you can make sure your mouth stays happy and healthy. Here are 4 habits that can help you improve your oral health and preserve your natural teeth for the future.